4   193
3   151
6   180
5   132
11   223
6   224
2   155
6   258

MY FITNESS ROUTINE

Before we start, I’m going to say that I’ve been awful at this recently. Really awful. But we’re not going to dwell on that! As I’ve said in a previous post, towards the end of…

A quick, chatty update on my current fitness routine - from trying out workout classes in London to running training for a half marathon!

View Post

WHY I’M DOING RIDELONDON 2019

As I’m sure most of you know, I’m more of a runner than a cyclist. Sure – I love a spin class, and I think cycling is such a great way to explore a new…

I'm not a cyclist - I'm definitely more of a runner. But I signed up for Prudential's 100 mile Ride London cycle next year - in this post, I explain why!

View Post

TOUGH MUDDER WITH TREK

I was lucky enough to be offered a place doing Tough Mudder as part of TeamTrek – and it was incredible! Having done and loved a Tough Mudder previously, I jumped at the opportunity – and…

A few words and photos from that time Dom and I took part in Tough Mudder as part of Team Trek - find out more about the event

View Post

HOW TO SURVIVE SUMMER RUNNING

My top tips to survive running in the summer heat

View Post

LONDON SPIN CLASSES: REVIEWED

London spin classes: a full compilation of the ones I’ve tried and tested! Including info on intro offers, locations and benefits!

View Post