4   193
3   151
6   180
5   132
11   223
6   224
2   155
6   258

NEW YORK RECOMMENDATIONS

If you don’t follow any of my social media (which, by the way, you totally should) then you may not know that recently Dom and I went to New York! I surprised Dom with flights…

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DEALING WITH A BUSY PERIOD AT WORK

Okay so this is a slightly different blog post, but one that I feel I need. So I decided to write. I work at a health communications agency called Virgo Health based in London –…

Got a super busy period at work coming up? Here are my top 7 tips for dealing with this, and ways you can look after yourself.

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SLEEP BETTER

A good nights sleep is underrated. Try and think back to the last time you had a really good nights sleep… what made it so good? Were you on holiday and therefore there was no…

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AN EVENING AT MAGGIE’S

Last week I went to an influencer wellness event at Maggie’s in Charing Cross Hospital. I came out of the event totally inspired and wanted to share more information about them! For those of you who don’t…

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A CHATTY LIFE UPDATE

Well we’ve not had one of these for a while have we? I feel like I’ve been quiet on both my Instagram and on here recently! I can only apologise – it’s been a massively…

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